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Latest from our blog

Your Best New Year’s Resolution? Go Against the Grain

Your Best New Year’s Resolution? Go Against the Grain

It is All about Wellness Folks

The Ultimate Piriformis Stretch

Your Best New Year’s Resolution? Go Against the Grain

The perils of highly processed foods are real. Physician and author, David Sherer, M.D. shares invaluable insights that can transform your life!

Your Best New Year’s Resolution? Go Against the Grain

Learn about the hidden perils in popular foods in this blog by physician and author, David Sherer, M.D.

It is All about Wellness Folks

It's time to switch our mentality from "sick care" to well care." Learn more in this blog.

The Ultimate Piriformis Stretch

Learn how to help relieve low back pain.

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