Eat to Defeat Metabolic Disease
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AuthorLaleh Talebian, PhD
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LevelBeginner
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Video time28 minutes
What's included?
In this course you will learn about common metabolic diseases, such as diabetes, and what puts you at risk.
What is metabolic disease?
Metabolic diseases take a tremendous toll on our health. Learn more about them.
Diabetes
Millions of people suffer from diabetes and its effects on the eyes, kidneys, heart, and other organs.
Obesity
This worldwide epidemic is claiming lives every day. Find out more.
Good carbohydates
All carbs are not the same. Learn about their differences.
What to eat and not to eat?
Dr. Laleh takes a deeper dive into wise food choices.
Downloadable presentation
Download an engaging document to jumpstart your health.