Eat to Defeat Metabolic Disease

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  • Author
    Laleh Talebian, PhD
  • Level
  • Video time
    28 minutes

What's included?

In this course you will learn about common metabolic diseases, such as diabetes, and what puts you at risk.

What is metabolic disease?

Metabolic diseases take a tremendous toll on our health. Learn more about them.


Millions of people suffer from diabetes and its effects on the eyes, kidneys, heart, and other organs.


This worldwide epidemic is claiming lives every day. Find out more.

Good carbohydates

All carbs are not the same. Learn about their differences.

What to eat and not to eat?

Dr. Laleh takes a deeper dive into wise food choices.

Downloadable presentation

Download an engaging document to jumpstart your health.